Life Is Good

Mastermind Weekend 1/16

Hey there!

I'm Tina

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.


An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.

Yay! Tonight’s barbeque was a huge success! And I love our friends!

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The evening started with conversation around the table outside on our back porch. While we chatted, we munched on chips and salsa. I also sipped on an Arnold Palmer. (After last night, there were no John Dalys for me!)

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On the dinner menu: grilled hamburgers, garlicky couscous, and salad. 

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My plate: hamburger + Annie’s Goddess Dressing for dipping and salad with balsamic vinegar.

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Dessert (not surprisingly) was the highlight of the meal for me. I made S’mores on a Stick for our guests.

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And our guests brought cupcakes from Sweet!! I was so psyched! Thanks, Dave and Marie!

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Mmmmm”¦ Karat Cake!

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We shared.

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They also brought Pupcakes for our doggie friends!

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I love summer”¦ and barbeques”¦ and cupcakes”¦ and puppies”¦ and good friends. I’m off to bed with a big smile on my face. Life is good.

Good night, guys!



  1. What a great bbq! Those smores on a stick look incredible! I’m going to have to try making them! Those cupcakes look really good too. Cupcakes are my weakness 😉

  2. Oh man.. Sweet’s cupcakes are SO GOOD but their customer service is SO BAD! 🙁 My sister used Sweet for her wedding reception and they messed up… and were unapologetic about it! wtf!!! I’ll stick with Kickass Cupcakes..

  3. Haha, I love the white dog’s expression when it see’s the pupcakes! So excited!

    That looks like a perfect evening to me! 🙂

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