Life In Stories

Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

Fit + Fueled

An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.

Get all the tools to take your physique into your hands. Over six-months, you’ll transform your life, mindset, and body in this program that’s part-course, part-coaching, and part-community.

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April 24, 2017

Hi, guys!

So many of you have left comments about wanting to hear more about my personal life on a regular basis. I love that you’re curious and feel so honored you want to know what I’m up to! I’ve moved quite a bit of my personal sharing over to Instagram Stories (@carrotsncake), but I know not everyone uses Instagram, and even if you do, you might not always check Instagram Stories. I, too, miss sharing pieces of my real life here with all of my loyal readers, so I thought sharing some highlights from my Instagram adventures on the blog would be a great way to keep you guys in the loop. Sooooo, stay tuned for a little peek at real life at the end of most of my blog posts. I’ll share my Instagram story photos here! To kick things off, here’s a sampling from last weekend!

FRIDAY

I made my pizza on CAULIPOWER, a frozen cauliflower pizza crust, which was AWESOME. It was really tasty and way easier than making a cauliflower pizza crust from scratch. The texture was great too. It reminded me of thin crust pizza, and definitely not mushy/falling apart like some homemade varieties. And I love that you can just keep these crusts in the freezer until you’re ready to cook one up! I’m a big fan! 🙂