Letter to Your Younger Self

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Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

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weight loss

Good morning!

My day started with delicious Corn Fritters drizzled with maple syrup. Mmm! The first several bites tasted amazing, but the more I ate, the tougher it became to stomach them. I’m so burnt out on eating leftover corn, the Corn Fritters just weren’t as appetizing as they usually are. I hate that when it happens.

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Last Night’s Dinner

Last night’s dinner included more corn, but mixed into a broccoli slaw, which was inspired by this recipe from Real Simple. I also ate a cheeseburger on a Sandwich Thin with a pickle, ketchup, and spicy mustard. Burgers are getting pretty old too.

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Cappuccino Chip ice cream, however, is not! I don’t think I could ever get sick of eating ice cream!

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Feel Great Weight

This week’s Feel Great Weight post was a lot of fun to write! I wrote a letter to my younger self at a time in my life when I was really unhappy with my weight: A Letter to My Weight-Gaining, 23-Year-Old Self.

Question of the Day

Think back 8-10 years. What would you say to your younger self?

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