Things are definitely slowing down on the exercise front, but I’m still making my workouts happen! That said, here’s a recap of last week’s workouts!
Sunday: First Basement Workout
Monday: 60-minute pug+podcast walk
Thursday: Home gym workout (It’ll be on CNC early next week!)
Friday: 60-minute spinning class
Kerrie and I tried out a new spin studio in Quincy called Shred, which was great. (FYI: Your first class is free!) I definitely got a good workout (I was a sweaty mess by the end of class), and I really loved the instruction and music. Both were excellent!
Saturday: 75-minute pug+podcast walk
Question of the Day
Let’s do a workout check in! Please share a quick recap of your workouts from last week!