Last Night’s Dinner

Mastermind Weekend 1/16

Hey there!

I'm Tina

I’m the owner of Carrots β€˜N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.


An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.

Good morning and happy Monday! I’m not going to lie, it was sooooo nice sleeping in this morning. Well, 7:30 is sleeping in for me, but it was still sweet! I’m lovin’ my leisurely Monday morning! 😎

Last Night’s Dinner

I felt a tad blogged-out last night, so I skipped it and hung out with friends instead. Mal and I headed upstairs to Josh and Danielle’s place for some drinks, some laughs, and some brownie sundaes! The brownie sundaes were a wonderful surprise. Of course, I didn’t turn down one. πŸ˜‰

For dinner, Mal whipped-up a filet of almond-crusted scrod. He used a skillet to cook each side, but the fish ended up sticking to the pan and falling apart. It tasted wonderful though!


With dinner, we enjoyed some white wine. By the end of the evening, Mal and I drank the entire bottle. 😳


With garden-fresh green beans and broccoli…



Breakfast was a toasted raisin bagel with a nice, thick layer Teddie peanut butter.



With a perfect peach…


On the agenda for today:

  • Finish FGW post
  • Exercise
  • Post office to mail HW passes
  • Grocery store for tailing-gating goodies
  • Pick up bridesmaid dress
  • Buy outfit for HLS?
  • Start planning sister’s bach
  • Prepare Monday night giveaway! πŸ˜€

31 Days of Summer

Here’s the first 31 Days of Summer contribution from Meghan:

  • For runners: Find a sprinklerΒ while out on your run, and go through it!

Question of the Day

What’s your Monday mini goal?



  1. Hi Tina, i noticed that you and several others eat bagels for some mornings and you take the whole bagel. I was just wondering what is the size of the bagels you take as the ones i find at my supermarts are rather huge and heavy. thanks

  2. Your dinner looks delicious, fallen apart or not! My Monday mini goal is to get a few good workouts in this week since I’ll be away all weekend and most definitely will not be exercising! Have a good one!

  3. I love your little sprinkler tip, so if it gets warm here finally I will definetely do it!
    My mini goal is to let go of all caffeine for a week!

  4. wine + brownie sundaes sounds like a good Sunday night to me πŸ™‚ i hope you enjoy your day off!

    Monday mini goal for me: Get back into a schedule this week after our trip, including getting some activity in.

  5. Mmm brownie sundaes!!

    My Monday mini-goal is to start cleaning out my cabinets and my closets. My BF and I are moving in a few weeks and combining households, so I’d like to cut down on the clutter BEFORE we move and try to squeeze everything in.

  6. Brownie sundaes and vino – excellent way to cap off the week! Glad you guys had fun with friends last night! Have a great Monday πŸ™‚

  7. Don’t you just *love* teddys peanut butter? I’ve tried all different kinds but always go back to teddy…I think it’s the best. πŸ˜€

    I LOVE the 31 Days of Summer idea, I just had to let you know…todays’ tip is especially fun. I literally laughed out loud and promised myself to do it next time I see a sprinkler. πŸ˜€

    Enjoy your time off from work! πŸ˜€

  8. Interesting picture on that there wine bottle! πŸ˜‰ I love white wine!

    My mini goal is to stop grazing!! Proper snack = ok, grabbing random handfuls of cereal or Kashi TLCs throughout the day = not ok. I’m feeling my pants getting tighter and I KNOW this is why. Grrrr!

  9. Peanut butter = great addition to breakfast!

    My mini goal is to work on getting into the gym three times this week for strength training!

  10. My mini goal is to run 7 miles today and stetch my hip flexors more every day. They are sore today!

    What kind of bagels do you eat?

  11. Love the dinner and the wine! Hehe. Hope you enjoy your mini vacay from work πŸ˜‰ My Monday mini goal is to find something to be happy about, every day.

  12. My mini goal is to plan out my meals for the week. I haven’t been doing that and the scale is starting to show the consequences of my actions. πŸ™

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