Laptop Breakfast

Mastermind Weekend 1/16

Hey there!

I'm Tina

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

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Good morning, folks! 😎

My dining companion at breakfast this morning was my good ol’ laptop. I woke up bright and early, so I figured that I might as well get crackin’ on my Health post for this week. Mal and Murphy were sound asleep, so I climbed out of bed, cooked breakfast, and got down to work while the house was still quiet.

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I’ve been struggling with writing lately, so I only got through about 75% of my Health post. It’s funny– some weeks, I plow right through it and other weeks, I can’t seem to get it together. Maybe I have a case of Writer’s Block? 😕

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Breakfast

What to make for breakfast this morning was an easy decision. I had a serious craving for oatmeal.

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In the mix:

  • 1/4 cup old-fashioned oats
  • 1/4 cup bulgur
  • 1 cup water
  • 1 banana
  • 2 scoops of peanut butter
  • Splash of vanilla soy milk
  • Chia seeds

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As always, I enjoyed a glass of iced coffee with vanilla soy milk. It hits the spot every time.

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Murphy is awake, but Mal is still sleeping. I might need to wake up his lazy butt.

I have nothing planned for today!!!!! :mrgreen:

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