KIND of Special

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Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

Fit + Fueled

An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
Get all the tools to take your physique into your hands. Over six-months, you’ll transform your life, mindset, and body in this program that’s part-course, part-coaching, and part-community.
Categories
weight loss

We still have no food in the house. But, after this post, I am hitting the grocery store to restock our kitchen. We basically need one of everything. 

My breakfast this morning was based off a KIND bar (aka one of the few edible things left in our apartment). 

I crumbled-up the KIND bar into a serving of oats before cooking them in the microwave. 

Nutty oats… 

Breakfast was definitely on the small side for me, so I will likely gave a second breakfast after I go for a run. 

Sunday’s Agenda:

  • Grocery shopping
  • Running
  • Yoga!!!!! (I will post about my yoga later today. Good luck with yours!!) 
  • Special blog post
  • Preparing for our special visitors 
  • Special visitors arrive 
Happy Sunday! I’m off!

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