It’s November, right? Well, it feels just like a warm spring day. It’s 60 degrees and sunny outside, which is totally unheard of for this time of year.
Hey, I’m not complaining. I love it! 😎
I can’t wait for this hydrangea bush to blossom in the spring. They’re my favorite flower.
After breakfast, I took advantage of the beautiful (aka abnormally warm) weather and set out for a 4-mile run around my new neighborhood. According to my marathon training schedule, I was supposed to do Track Workout 2 today, so I kept it in mind while running outside. After warming up, I picked up my pace three different times for the 800’s. My goal was to keep my pace between 8:15 – 8:30 for each of them and recover at a 9:15-9:30 pace.
- Mile 1: 8:50
- Mile 2: 8:49
- Mile 3 8:54
- Mile 4: 9:32 <— I started to feel those 800’s!
I threw together a quick salad with all sorts of veggies, roasted broccoli, leftover rice pilaf, and Annie’s Goddess Dressing drizzled on top.
After lunch, I satisfied my sweet tooth with a mug of Winter Dream Tea (made with soy milk) and a dark chocolate Adora disk with a dried apricot. I love eating Adora disks with dried apricots. So yum!
See ya for dinner! 😎