Good morning! I have VERY EXCITING news to share with you!
Here at Carrots ‘N’ Cake, we all have one important thing in common: We collectively want to lead a more balanced and healthy life.
In the past decade, you’ve followed my journey as a wellness entrepreneur, blogger, and nutrition coach (Precision Nutrition Level 1 Certificate in Exercise Nutrition) that has led me to custom meal planning, macro-tracking, and even software development – and I cannot thank you enough for your encouragement and support over the past few years!
Most recently, I’ve made a strategic business (and life) decision to bring my expertise and services in-house in hopes to further grow and nurture this brand for decades to come. Thus, my passion for this community and helping others to embrace a more balanced lifestyle has inspired me to launch a brand new nutrition offering: Carrots ‘N’ Cake Macro Plans!
As you guys might remember from my personal experience with following a custom meal plan, it just wasn’t for me. Despite my best efforts to stay on track, I failed miserably. My own disappointment was my cue to try something new and since then, I’ve found that macro-counting is perfectly aligned with balancing food choices – basically, having your carrots and cake, too!
I believe in the 80/20 mentality and try to implement that when it comes to tracking my macros: Eating wholesome foods for 80% of the time, while enjoying my favorite treats for 20% of the time. Tracking macros gives me the flexibility to make choices based on cravings, social situations, and what’s in the fridge – all while providing a bit of structure and guidance when it comes to nutrition. I mean, I can easily polish off a jar of nut butter, but macro-counting keeps me “honest.” In addition, my core mission has always been to create an accessible nutrition offering for those who want to improve their eating habits and lifestyle. With CNC Macro Plans, there’s truly something for everyone when it comes to their wellness goals, fitness level, and budget.
So, without further ado… here’s the official launch of CNC Macro Plans!
Register before June 30th to receive your FREE copy of my new Macro Plans E-Cookbook, including 12 delicious recipes to add to your tracking repertoire, delivered straight to your inbox!
Gain access to a single customized, macronutrient calculation, based off your body composition, personal goals, activity level, and caloric needs. This plan is perfect for anyone who is striving to get a better handle on tracking macros, but wants accuracy to help meet their personal goals.
Jumpstart your nutrition with our 4-week “Eat Your Macros” Plan! You’ll receive your macronutrient goals along with a customized sample of one full day, plus 5 additional recipes each week to inspire your daily meals and snacks as you design and track them via MyFitnessPal (or other tracking app).
The 8-week “Macros Motivation” Plan is the same as the Eat Your Macros option, but longer in duration and includes bi-weekly (4 total) 10-minute calls with your nutrition coach for added accountability and motivation. This plan is great for anyone who is eager to track macronutrients, and also benefit from added support to stay accountable for a healthier lifestyle.
PLUS, all of my macro plans include an “Eat Your Macros Quick Guide,” which explains how to count macros along with tips and tricks for making it a part of your everyday life.
To get started, click on a plan above to sign up online, or send me an email to schedule a quick consultation call, and I’ll be happy to answer your questions!
I look forward to embarking on this journey together!