Internet Dating

Mastermind Weekend 1/16

Hey there!

I'm Tina

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

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An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
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Meet my new internet girlfriends: Julie, Melissa, and Di! :mrgreen:

It was so nice to finally meet these ladies in person after getting to know each of them online. It sort of felt like internet dating!

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Tonight, the four of us met for dinner and drinks at Kiku Yama.

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For dinner, I ordered two rolls: Vegetable Tempura.

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And Spicy Tuna Maki.

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I enjoyed both of the rolls– fresh, tasty, delicious. The Vegetable Tempura rolls were massive, so I ended up dissecting the last few and eating them in pieces. I almost choked trying to eat the first two!

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I also drank a glass of Chardonnay with dinner. The waitress put it down in front of me, and I may or may not have exclaimed: “YESSSSS!” Apparently, I was in the mood for a glass of wine tonight!

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I had a wonderful time this evening. The four of us talked nonstop and shared a ton of laughs. I hope we do it again soon!

Lunch

Today’s lunch was a random mix of leftovers: barley, green beans, Soy-Glazed Fish, and Swiss chard sautéed with olive oil, Garlic Gold, and red pepper flakes, which was so, so, so delicious. I had no idea that I liked Swiss chard so much. On the side, I had some Doritos.

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After lunch, I ate two halves of an English muffin with peanut butter and butterscotch chips on top. This treat never gets old.

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Undocumented snacks: Blueberry Larabar + Granny Smith apple.

Time for BED! Good night!

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