Internet Dating

Mastermind Weekend 1/16

Hey there!

I'm Tina

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.


An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.

Meet my new internet girlfriends: Julie, Melissa, and Di! :mrgreen:

It was so nice to finally meet these ladies in person after getting to know each of them online. It sort of felt like internet dating!

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Tonight, the four of us met for dinner and drinks at Kiku Yama.

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For dinner, I ordered two rolls: Vegetable Tempura.

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And Spicy Tuna Maki.

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I enjoyed both of the rolls– fresh, tasty, delicious. The Vegetable Tempura rolls were massive, so I ended up dissecting the last few and eating them in pieces. I almost choked trying to eat the first two!

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I also drank a glass of Chardonnay with dinner. The waitress put it down in front of me, and I may or may not have exclaimed: “YESSSSS!” Apparently, I was in the mood for a glass of wine tonight!

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I had a wonderful time this evening. The four of us talked nonstop and shared a ton of laughs. I hope we do it again soon!


Today’s lunch was a random mix of leftovers: barley, green beans, Soy-Glazed Fish, and Swiss chard sautéed with olive oil, Garlic Gold, and red pepper flakes, which was so, so, so delicious. I had no idea that I liked Swiss chard so much. On the side, I had some Doritos.

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After lunch, I ate two halves of an English muffin with peanut butter and butterscotch chips on top. This treat never gets old.

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Undocumented snacks: Blueberry Larabar + Granny Smith apple.

Time for BED! Good night!



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