I’m Sick

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Hi, I'm Tina!

Iā€™m the owner of Carrots ā€˜Nā€™ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

Fit + Fueled

An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and canā€™t lose weight no matter what they do.
Get all the tools to take your physique into your hands. Over six-months, youā€™ll transform your life, mindset, and body in this program thatā€™s part-course, part-coaching, and part-community.
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weight loss

I can’t believe that I am sick. I never get sick. Ugh. šŸ˜•

I’ve felt like crap all day– sneezing, stuffy nose, itchy skin, achy neck– and, on the flight home, I started to get a fever. I just took my temperature now and it was 100.8* F. I still can’t believe it.

I actually haven’t been fever-sick since high school, so this is sort of a big deal for me. I really don’t deal well with being sick. I’m such a baby. Anyway, I’m taking the night off and hitting hay immediately. I’ll give ya a recap of the Bertolli event tomorrow. It was a nice time.

And, here’s what I ate for dinner: Tazo Refresh iced tea + Parmesan Garlic Triscuits (aka the dinner of champions).

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Good night, guys!

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