Reasons for Early Intervention, Tips for Stress Management & How to Keep a 4-Year-Old Entertained

Hi, guys! I hope you’re enjoying your Memorial Day Weekend!

Here’s the next edition of my Instagram Live series. If you missed the video on Thursday/Friday, here it is for your viewing pleasure! And keep those questions coming – feel free to send them along whenever! 🙂

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In this episode, I talk about:

• Our reasons for putting Quinn in Early Intervention and how we knew he needed it
• Wanting to try CrossFit, but thinking you’re not fit enough
• My favorite protein bars (RXBARS + Atlas Bars)
• Tips for keeping a 4 year old entertained
• My top stress-management tips

Possible Blog Posts of Interest:

• Our Experience With Early Intervention
• Want to Try CrossFit? Here’s What You Need to Know
• 5 CrossFit Tips for Beginners
• Water balloon squirt bottle that Quinn is obsessed with
• The Book That Changed My Life (And Helped Me Friggin’ Relax)
• 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works
• From Super Stressed to YOLO
• Anxiety, Work + Productivity: What To Actually DO When You’re Overwhelmed

P.S. I’m giving away a $200 shopping spreed to thredUP over on Instagram! Head over to enter to win!