I Want More

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Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

Fit + Fueled

An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
Get all the tools to take your physique into your hands. Over six-months, you’ll transform your life, mindset, and body in this program that’s part-course, part-coaching, and part-community.
weight loss

The theme of this afternoon and evening could definitely be: I WANT MORE! Everything that I have eaten since lunchtime has been absolutely delicious. I just want to eat more of it!


After work, I came home and enjoyed a big bowl of Galaxy Granola with banana slices and non-fat milk. It filled my stomach right up, but I wanted more! (I may have grabbed a small handful of granola on my way out the door to meet Marie. 😉 )

(Granola is heaven.)


This afternoon, Marie and I were supposed to have a gym date, but we opted for a manicure date instead. Getting our nails done was much more fun than riding the elliptical for 45 minutes! 😉


Marie has been raving about OPI’s new Axxium Soak-Off Gel Lacquer System, which is basically a gel manicure (or pedicure) that is cured with UV light. The system allows your polish to stay perfectly intact for 2-3 weeks. Marie says her manicure has even lasted up to a month with very minimal chipping! I destroy manicures in less than 24 hours, so I obviously needed to see what this Axxium thing was all about.


I picked a boring shade of light pink for my manicure with the hope of it lasting until next weekend. (I’m going to a wedding.) If it lasts, I’ll definitely try a color next time. The only reason I avoid color is because my nails look terrible once they start to chip.


I love the way that my nails look now! Nice and neat! They were so nasty before! I’ll let ya know how the Axxium stuff holds up.


After getting our nails done, Marie and I drove over to Marathon Sports to pick up our race stuff for Sunday. I’m getting excited! (Hopefully, we don’t get rained out! 😕 )


I arrived home to the most delicious smells coming from my kitchen– my wonderful husband cooked dinner for us! What a guy! He’s THE BEST! :mrgreen:


Inspired by one of Real Simple’s recipes, Mal created a fantastic barley dish with tomatoes, arugula, onions, brie, Parmesan, and chicken sausage. (The folks at Coleman Organic sent me a bunch of their products to sample.) I must say, the chicken sausage totally made the meal. It smelled amazing and added so much flavor to the dish.


My husband is truly a cooking genius. I still can’t get over how great this meal turned out. I wish he’d make dinner every night!


The recipe called for dry white wine, so Mal and I each enjoyed a glass with dinner. This meal definitely left me wanting more!


Guiltless Goodies

Yuuummmm! This Guiltless Goodie was especially tasty! It might just be the best one yet! 😀

Swanson Vitamins sent me some coconut flour to sample the other day, so I decided to give it a try this evening. Check out what resulted! 😀


Almond Joy “Ice Cream”

Serves 1


  • 1/2 frozen banana
  • 1 tbsp coconut flour
  • 1 tbsp chocolate protein powder
  • 1 tbsp almonds


  • Combine all ingredients in a food processor or blender.
  • Serve cold.


Omg, this Guiltless Goodie was delicious!!! The consistency was nice and smooth, and a very subtle, yet sweet, coconut flavor dominated. You’ll definitely see this goodie on the blog again in the near future. I already threw two more bananas in the freezer for future treats. I want more! :mrgreen:

Enjoy the evening! G’night!

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