Hung Up

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Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

Fit + Fueled

An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
Get all the tools to take your physique into your hands. Over six-months, you’ll transform your life, mindset, and body in this program that’s part-course, part-coaching, and part-community.
weight loss

Remember when Chandra and Monica came to visit me back in early March? We explored Boston, drank MarTINAs, baked Matt Damon Cookies, and ran a 10-mile race. It was sweet, and I had a lot of fun!

Before their arrival, I spent a lot of time “prettying” our house. Monica and Chandra were our very first overnight guests, so I wanted the place to look fabulous for them. There were a bunch of projects around the house that I started (like my office), but never finished, so I wanted to complete them before they arrived. Even though I finished a few projects, I didn’t get to them all (like my office).

Since early February, a bunch of frames and prints have sat on the floor of my office. I’ve been meaning to hang them, but I just never had a chance… until today! Go me!!

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Here’s what I hung up:

Holstee Mainfesto.

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Keep Calm and Love Pugs.

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I Love You, Blogs and Coffee + Keep Calm and Love Carrots & Cake.

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Pug silhouette from Etsy.

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And my favorite print of them all (from Etsy): I Love You Like a Fat Pug Loves Cake!

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I wish it wasn’t so dark in my office, but you get the idea, right?

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Today’s eats weren’t very exciting”” more bland food. For lunch, I ate chicken noodle soup, M&Ms, and Popchips. All were delicious and mostly agreed with my stomach.

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For dinner, I once again ate Ramen noodles, but this time, I added chunks of broiled chicken breast. Last night, I ended up waking up in the middle of the night with a growling stomach, so I knew tonight’s dinner needed some more substance.

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Ulcerative Colitis: A Song

It seems like quite a few of you guys struggle with GI issues too, so I thought you might appreciate this video. It’s funny in the beginning, and it pretty much sums up my colitis experience– right down to the insane medical bills that I have to pay!

Thanks, Cynthia for sending this along!

Off to relax! Happy weekend, guys!

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