Holy Hunger!

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Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

Fit + Fueled

An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
Get all the tools to take your physique into your hands. Over six-months, you’ll transform your life, mindset, and body in this program that’s part-course, part-coaching, and part-community.
Categories
weight loss

My lunchtime hunger came out of nowhere today! It came on fast and furious and caught me completely off-guard! I went from contently working at my desk to ravenous and practically ready to “eat a horse!”

When I finally sat down to eat my lunch, I was not interested in taking “pretty” pictures of my food. I wanted to eat it!! I snapped a few quick photos, but their quality is poor, so I paired them with more aesthetically pleasing photos of the same foods for your viewing pleasure. 😉

Today’s lunch started with watermelon.

Lunch also included a peanut butter and carrot cake jelly sandwich on whole wheat bread. (I like the Google image so much better!)

All together with two peanut buttery treats and H20…

 

My afternoon snack is Stonyfield yogurt with fresh strawberries… and possibly a small cup of coffee. I’m blogging from the Café Rojo Gato and the strong smell of freshly brewed coffee is making me crave it!

 

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