It’s hereeeeee! StrongMadeSimple is now available!!

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Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

Fit + Fueled

An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
Get all the tools to take your physique into your hands. Over six-months, you’ll transform your life, mindset, and body in this program that’s part-course, part-coaching, and part-community.
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After pouring my blood, (literal) sweat, and tears into this program for the last 3+ months, I’m excited to FINALLY announce that registration for StrongMadeSimple is NOW OPEN!

StrongMadeSimple is an intermediate-to-advanced, dumbbell-ONLY at-home training program that includes 24 full-length workouts, all 30-40 minutes in length, and designed to increase strength, definition, and lean lines.

This comprehensive 4-days-a-week program is totally do-able for busy women, who want to look like they actually work out, but don’t have time to spend hours exercising.

GET ALL THE DETAILS HERE: https://carrotsncake.lpages.co/strongmadesimple/

The program will be open for registration through this Sunday, April 12th at midnight EST ONLY, so grab your spot this week!

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