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Macro-Friendly Healthy Peanut Butter Protein Brownies


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Ingredients

1/2 cup chocolate protein powder

1/2 cup PB2 (powered peanut butter)

1/4 cup pumpkin puree

1/4 cup liquid egg whites

1/8 cup honey

2 tbsp cocoa powder

1 tbsp mini chocolate chips

4 tsp creamy peanut butter


Instructions

Combine protein powder, PB2, pumpkin, egg whites, honey, and cocoa powder in a mixing bowl. Divide batter into 4 microwave-safe ramekins. Sprinkle with mini chocolate chips and then add one teaspoon of peanut butter to the middle of each one.



Nutrition

  • Calories: 173
  • Fat: 5
  • Carbohydrates: 20
  • Protein: 16