Hallo-Wine Shirts from Target

Mastermind Weekend 1/16

Hey there!

I'm Tina

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

FASTER METABOLISM

An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
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Happy Hallo-Wine t-shirt from Target

Hi, friends!

Just a quick hello from Arlington, Virginia! I’m actually leaving for a run at Theodore Roosevelt Island in like 15 minutes, so I need to make this post quick! 🙂

Yesterday, I did a 10 mile bike ride around Arlington with Bike Arlington, and, my gosh, was the perfect day for it! Additional details coming in a future post!

And some eats and drinks from my travels…

I had my first (iced) pumpkin spice latte from the season! I had it made with just 1 pump of syrup, so it wasn’t a sugar bomb. Plus, I don’t like super sweet coffee. It was delish!

I packed my lunch, which was a leftover piece of salmon, roasted sweet potato, and steamed spinach. I ate my lunch pretty fast because I didn’t want the fishy smell to bother the people around me. Ha!

And, finally, I wanted to show you these fun t-shirts that I saw at Target the other day. I kind of want one for Halloween. Thoughts?

Hallo-Wine Short Sleeve Graphic T-Shirt

Happy Hallo-Wine t-shirt from Target

Witch Way to the Wine Long Sleeve T-Shirt 

Witch Way to the Wine sweatshirt from Target

Skulls Long Sleeve Graphic Sweatshirt

I’m off! Have a wonderful Saturday!

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