Guest Post: Healthy Mexican

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Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

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Guest blog by Danielle, a reader

I absolutely love Mexican food, especially California Tortilla! While trying to fall asleep last night, I decided that I would try to make my own healthy variation of a burrito bowl.

I started the dish this morning by soaking 1/2 cup dry black beans in water. When I got back from class 8 hours later, I threw it into a pot with fresh water, letting it boil then simmer, mixed with a bouillon cube. In a pan, I stir-fried 1/2 onion and a few baby bell peppers with some PAM spray.

Finally, I put together the bowl:

  • a bed of steamed broccoli
  • medium carrot (chopped and microwaved for a minute until soft)
  • black beans
  • onion & pepper mix
  • handful cherry tomatoes
  • tbs medium salsa

… and voila, a delicious end to a long day


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