Mastermind Weekend 1/16

Hey there!

I'm Tina

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.


An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.

Awwww, it was so hard to say goodbye to these ladies! We had such a blast over the past few days. I’m going to miss them!!

IMG_1358 (640x427)

After running 10 miles yesterday morning, our stomachs were growling loudly, so the three of us headed to lunch at the Rustic Kitchen.

IMG_1337 (640x427)

I love this place! Chandra and Monica liked it a lot too!

_MG_1344 (640x426)_MG_1355 (426x640)

We started with fresh focaccia and a white bean-olive oil dipping sauce. I immediately gobbled up a couple of pieces.

_MG_1340 (426x640)

For my entrée, I ordered the Portobello & Goat Cheese Flatbread Pizza. It was awesome. I’ve been on a serious mushroom kick lately.

IMG_1354 (640x427)

After lunch, we headed home, so Monica could pack up. Murphy was especially sad to see her leave. He even barked at her suitcase!

IMG_1361 (640x427)

We had a little fun with the camera self-timer before driving Monica to the airport.


Last night, Chandra and I bummed around the house. We watched a movie, ate leftovers, and went to bed early. We were exhausted after such a fun weekend. I’m dropping Chandra off at the airport in about an hour. So sad. I love my blog friends!



  1. Glad you guys had a blast!

    Awe Mal barked at her luggage! That is too funny! Oh and btw, that flatbread looks amazing! i think goat cheese is one of those things that people either love or hate, I happen to love but my mom happens to hate it! It’s a strong flavor but on pizza it’s amazing. Not to mention that mushrooms are good any way they’re cooked. I love mushrooms!

Leave a Reply

Your email address will not be published. Required fields are marked *


Join the community!

Get recipes, workouts. and discounts straight to your inbox for FREE!
© 2022 Carrots ‘N’ Cake. All Rights Reserved | An Elite CafeMedia Food Publisher | Funnel Build & Design by: Maria Filipina Co.