Garden State

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Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

Fit + Fueled

An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
Get all the tools to take your physique into your hands. Over six-months, you’ll transform your life, mindset, and body in this program that’s part-course, part-coaching, and part-community.

Mal and I are working hard to beautify the outdoor spaces at our home, so here’s just a fun post to share our progress so far. (We’re dorks and get excited about the little things in life! ;-)) Here’s what we’ve done so far:

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Planted marigolds in the window boxes on the front of the house.

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Brightly colored flowers always make me smile!

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Loosed the soil and added grass seed to the patches in the backyard.

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Mal is obsessed with having the perfect lawn.

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And Murphy is obsessed with eating it.

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Our dirt backyard has come a long way, huh?

Planted a small vegetable garden in the backyard.

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We planted cherry tomatoes, red peppers, broccoli, and lettuce. Let’s hope they grow!

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