Game Plan

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Hi, I'm Tina!

Iā€™m the owner of Carrots ā€˜Nā€™ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

Fit + Fueled

An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and canā€™t lose weight no matter what they do.
Get all the tools to take your physique into your hands. Over six-months, youā€™ll transform your life, mindset, and body in this program thatā€™s part-course, part-coaching, and part-community.
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weight loss

I’m all about getting sh*t done today!! :mrgreen:

After I organized my closet and dresser drawers, I made a massive To Do List of things that I wanted to accomplish today. Many of these tasks required driving around town, so I created a game plan to complete them. I didn’t want to waste time or gas, so I strategically planned my stops:

  • CVS
  • Liquor store (hey, it’s Friday! ;-))
  • Bank/ATM
  • Stop & Shop
  • Marshalls
  • Dry cleaner
  • Home for lunch
  • Blog
  • Walk Murph
  • Post office
  • Gym
  • Health post

As you can see, I’m almost finished! šŸ˜€

The most “exciting” part of my morning errands was the purchase of a new suitcase! šŸ˜€ Remember when the handle of my suitcase broke on my way to Philadelphia? Yea, that was a bummer. šŸ˜• At first, I didn’t think a broken handle was a big deal at all, but it’s actually pretty annoying. It makes the suitcase so awkward to carry.

Anyway, I asked my Twitter buddies for some recommendations as to where to buy a cheap suitcase and a bunch of them suggested Marshalls (and TJ Maxx), which was an awesome idea! I found a suitcase JUST like my old one– same brand, same style. It was affordable too! šŸ˜€

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Lunch

I still have errands to do, so I whipped up a quick lunch: an egg white patty with organic baby greens and Athenos Feta with Black Peppercorn on toasted Sandwich Thins. Holy delicious! The feta + black peppercorn added so much flavor to my sandwich!

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To make the egg white patty, I use the microwave method.

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Oh, and I’m definitely going to have a piece of Banana-Blueberry Spelt Bread before I head out! DELICIOUS!! šŸ˜‰

Up next: taking Murphy for a walk and then possibly joining the gym I’ve been debating over for the past few weeks. You see, the magazines in my apartment are really starting to pile up. I subscribe to quite a few, so when they start to collect, it means that I’m not going to the gym very much.

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I pretty much only read magazines at the gym, so it looks like I need to get my butt there a little more often! šŸ˜•

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I received a coupon in the mail for 7 weeks for $77, so I’m thinking about taking advantage of the deal since I haven’t been going to my current gym very much. Running and walking outside are good exercise options, but I can’t do them too often because of my hip. I wish I could just buy an elliptical!

Do you think this coupon is a good deal or am I wasting my money?

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Oral-B Electric Toothbrush Giveaway

Thanks to everyone who entered the giveaway! It looks like you guys really care about your dental health! šŸ˜€

Here’s your winner: 195

#195 greenbean

my puppy makes me smile! she is just so damn sweet and silly that i can’t help but to be happy when i get home.

Congrats, greenbean! Please email me with your full name and mailing address to claim your prize.

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