Fun with Oatmeal

Mastermind Weekend 1/16

Hey there!

I'm Tina

Iโ€™m the owner of Carrots โ€˜Nโ€™ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.


An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and canโ€™t lose weight no matter what they do.

Good morning! ๐Ÿ˜Ž

Mmm! This morning’s bowl of oatmeal was fun! :mrgreen:


Thanks to two delicious additions! ๐Ÿ˜€

The first was Swiss Snack Mix, which included peanuts, raisins, peanut butter chips, dried pineapple, and M&M’s. It always reminds me of my childhood. I used to eat a lot of it!


The second addition was Venetian Vineyard granola from Ambrosial Granola that I was asked to sample.

Venetian Vineyard is an all organic formula balancing wonderfully a fusion of heart-healthy nuts, seeds, fruits and whole grain cereals to offer irresistible nutrition. Plentiful walnuts, cashews, dates and loads of flax meal, sesame and sunflower seeds make it rich in omega-3 fatty acids, fiber and many more essential nutrients. Truly an irresistible nutrition power house!

It’s pretty awesome. I’m a fan. I hope the other flavors that they sent are just as tasty!



Mal and I have a To Do list that is a mile long. Off we go!



  1. It was a true pleasure to meet you and Mal this morning at the Chilly Half Marathon bib pick-up! I’m excited for a great race – good luck!

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