From the Archives

Mastermind Weekend 1/16

Hey there!

I'm Tina

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.


An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.

Here are a few more photos from the CNC archives!

Harvard Club, Summer 2004

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Wedding in Oregon, August 2005

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AMP Reunion, December 2005

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Thanksgiving, November 2006

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Santa Barbara Wine Country, January 2007

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I woke up this morning and made a big, ol’ Saturday morning breakfast: two eggs over medium with an English muffin with butter spread on top. (I ate the other half while waiting for my eggs to cook.)

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I also had half of a pink grapefruit.

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And iced coffee with soy milk.

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Later this morning, Mal and I are driving out to our hometown to look for our old ski gear for next weekend. We’re going skiing in Vermont! Did you know that I ski? I haven’t been in nearly five years, so I probably haven’t mentioned it much, but I started in 3rd grade and used to go all of the time. Hopefully, it comes back just like riding a bike!

We’re also having lunch and hanging out with our friends, Erin and Mike. Murphy is especially excited to play with Ping this afternoon!

Happy Saturday!



  1. Enjoyed the pictures. Blog post idea – write about your favorite beer ans or beer bars in the area, I too enjoy good beer.

  2. I read you everyday. I started my blog thanks to you and Kath and now I just enjoy our journey together. Clearly you are enjoying looking back at your journey ……thanks. Heather

  3. Have fun skiing, I got all excited and thought you were coming up to my neck of VT – Jay Peak and Smuggler’s Notch because I would love to meet you. Enjoy!!!

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