Friends With Benefits

Mastermind Weekend 1/16

Hey there!

I'm Tina

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.


An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.

Ahhh! HLS is here””and I can’t believe it’s already half over! (I’m a tad behind on blogging. Sorry about that!)

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Last night’s festivities started with a blogger pow wow of sorts with the founders of the Health Living Summit. The five of us talk all of the time through email and on Gchat, but it was nice to catch up in person. These ladies are the BEST!


After our little session, I went out with Kath and Caitlin for a drink before the HLS cocktail party.



I ordered a glass of wine.

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We also shared a pistachio-crusted goat cheese platter. Mmm!

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A short walk later, we arrived at Reading Terminal Market.

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It was such a cool space for a cocktail party.

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The food included a great mix of cheese, veggies, flatbread pizzas, and a few passed appetizers, including pretzel-covered chicken, which was really delicious. Doesn’t pretzel just make everything taste better?!

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I ended up chatting non-stop with new and old friends all night long, so I didn’t snap too many photos.

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But, I managed to snap this beauty of Anne and Evan! Ha! Love it!

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I love blog friends! More to come!



  1. Reading Terminal Market looks so fun!!! Gosh, twenty minutes from Philly and I have never been. I should do the tourist thing sometime soon. :p

    Enjoy the rest of the summit. I can’t wait to meet other bloggers at one soon!

  2. I have that dress too, but it looks way better on you! Something about the pockets bothers me when I wear it 🙂

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