Friday Night at Duxbury Drive-On Beach

Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

Fit + Fueled

An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.

Get all the tools to take your physique into your hands. Over six-months, you’ll transform your life, mindset, and body in this program that’s part-course, part-coaching, and part-community.

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July 24, 2018

Hi, guys! Happy Monday!

I can’t believe another summer weekend is over just like that! I feel like it was just Friday evening and we were heading to the beach to kick it off. Holy cow, time flies when you’re having fun! 🙂

Our little family headed to the beach on Friday evening. Mal was away all week, so we were all itching for some quality time together. We even brought Murphy with us!

Murphy is typically a lunatic in public situations – mostly because he’s CONSTANTLY scavenging for food – but it was just us and we had control of the situation. At parties and barbecues when the food is flowing, it’s ridiculous. Murphy ends up eating SO MUCH (and sometimes getting sick)!