Fitness Bucket List

Mastermind Weekend 1/16

Hey there!

I'm Tina

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.


An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.

The other day, Fitfluential asked their ambassadors to create a Fitness Bucket List on Pinterest. I have a Life Bucket List, which includes a number of fitness-related goals, but not a list specifically devoted to all things fitness, so I immediately created one. I mean, how motivating is a Fitness Bucket List? It’s everyday motivation to be active, get fit, and work toward your goals. I love, love, love this idea!


Here are some of the things on my Fitness Bucket List:

  • Run a mile in less than 7 mintes
  • Run the Boston Marathon
  • Hike the Grand Canyon
  • Fran as prescribed
  • 10 toes-to-bar
  • Color Run 5K
  • Run a sub 24-minute 5K
  • Learn to do kipping pull-ups
  • Hood to Coast Relay
  • Goofy Challenge
  • Disney Princess Half Marathon
  • Go on a fitness cruise


Last night’s dinner was a big Cobb salad topped with turkey bacon, hardboiled eggs, avocado, tomatoes, truffle oil, and balsamic vinegar. It was a really filling meal.

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After dinner, I enjoyed a few handfuls of butterscotch chips. Mmmmm! I always have room for butterscotch chips!


I had a craving for pancakes last night, so I whipped up some batter for my OMG Pancakes to store in the refrigerator overnight to cook this morning. We were out of eggs, so I used liquid egg whites (1/2 cup) in the recipe instead. They worked fine, but the original recipe produces fluffier pancakes, so I like it better.

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I also drank a glass of iced coffee with coconut milk with breakfast.

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I added almond butter on top and in between my pancakes and some fresh raspberries on top. De-lish!

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“Run Long” Performance Shirt Giveaway

Thanks to everyone who entered my giveaway to win a “Run Long” performance t-shirt! Here’s your winner:


I would love to win this top because it’s super adorable and I have tons of upcoming races this summer!

Congrats, Margaret! Please email me at with your shirt size and mailing address!

If you didn’t win, but would still like a “Run Long” performance shirt, they’re on sale right now through OpenSky!

Question of the Day

What’s on your fitness bucket list?

P.S. In honor of National Running Day (today), the Rock ‘n’ Roll Marathon Series is offering a one-day discount on any of their races. Save $20 if you register today! Here’s more info!



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