The Everything Macro Cookbook Available TODAY!!!

When I first started trying to lose weight, I didn’t want to give up my favorite foods. How could I say no to chocolate, nachos, and wine?

I knew there had to be a way to incorporate them into my diet while also working toward my goals.

I firmly believe if there’s a will, there’s a way, and I’m so thankful I discovered macros when I did. I was able to lose 25 pounds without restricting myself or “dieting,” and I discovered a whole new way of living. That was nearly two decades ago, and I’ve maintained my weight loss ever since.

Over the years, I’ve had the pleasure of sharing this macro lifestyle and recipes with my nutrition clients and social media followers. Eating well within your macros doesn’t need to be difficult if you have the right resources. The recipes in this cookbook are intended to help you reach your goals and discover total food freedom without spending hours in the kitchen.

I hope this book and its recipes help you find a truly livable (and delicious) way of eating. And, if done correctly and confidently, know that macro counting sets you up for success, not just as a “diet,” but for the rest of your life.