Hi, guys! Happy Monday!
This week’s Instagram Live is a special edition because Mal and I recorded it from the lawn at East Bay Grille (instead of inside our boring kitchen)! If you missed it on Instagram, here it is for your viewing pleasure!
[adthrive-in-post-video-player video-id=”qvkmHvxn” upload-date=”2018-07-13T10:31:07.000Z” name=”CNC Instagram Live #11″ description=”Training for CrossFit & Running, Berkey Review & Balancing Indulgences with Clean Eating”]
In this episode, I talk about:
- Mal’s profession (and make bad jokes)
- Training for CrossFit & Running + CrossFit to 10K Training Plan
- Berkey Review + special promo code
- Balancing Indulgences with Clean Eating