Episode 6: The Friday 5 – November 13th

Mastermind Weekend 1/16

Hey there!

I'm Tina

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

FASTER METABOLISM

An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
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In this episode, I share a new pair of leggings I’m loving, my must-have skincare product for winter, books for Quinn, an easy high-protein freezer meal, and fun Netflix shows we’re enjoying.

  1. Hylete Luna Tights
  2. Bob Books
  3. Beautycounter Brightening Oil
  4. Banza Pizza
  5. Cobra Kai

Don’t forget to leave me a review and subscribe so you never have to miss an episode! Comments and questions can be sent to info@carrotsncake.com, and please join the Carrots ‘N’ Cake Community Group on Facebook. 

Follow me on Instagram: @carrotsncake

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Don’t forget… I’m hosting a raffle to celebrate the launch of the podcast! Enter and you’ll have a chance to win some awesome prizes:⁠

  • $100 Amazon gift card⁠
  • $100 SFH gift card ⁠
  • $35 KFT Brands gift card ⁠

⁠Here’s how to enter: Rate my podcast, leave a review, share an episode on Instagram or Facebook and tag me @carrotsncake. Each one gives you an entry into the raffle.

The deadline to enter is Sunday (12/13), so be sure to listen, rate, review, and share as soon as possible. I’ll pick 3 winners on Monday morning!

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