Do you love your hormones?
If not, you should. And here’s why…
Because your body is just as fine-tuned (if not more!) than your car…
And if you want your car to work right, you service it and take care of it...
Same goes for your hormones.
If you want your hormones to be balanced, happy, and healthy, you’ve got to treat them well. You’ve got to love on them a little bit.
In this episode, I chat about 6 ways to love your hormones and how to *actually* implement new changes into your lifestyle and habits.
Loving your hormones, the way you love your partner, child(ren), parents, friends, etc., is important. No relationship can bloom without care.
As cheesy as it might sound, same goes for the relationship with your hormones.
Most women do NOT focus on this essential relationship and end up running their hormones into the ground. It isn’t until they’ve hit rock-bottom that they finally start doing something about it – myself included!
Incorporate these things into your daily practices and show your hormones a little love before they start feeling neglected and begin acting out.
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