EP85: The Friday 5

Mastermind Weekend 1/16

Hey there!

I'm Tina

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.


An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.

Welcome to the next episode of the Carrots ‘N’ Cake Podcast!

Today, I’m sharing five favorites, but before I do, have a few exciting announcements to share!

Cycle Syncing Masterclass: https://carrots-n-cake.mykajabi.com/cycle-syncing-made-simple

Free Nutrition Audit: https://carrots-n-cake.mykajabi.com/nutrition-audit

Master Your Metabolism Mentorship: https://carrotsncake.lpages.co/mentorship/

The Friday 5:

1. The Five-Minute Journal https://rstyle.me/+p1gN2iEh7NAZ_iihVwCXJQ

2. High-Dose CBD https://rstyle.me/+xS7JoGoQeDxwe8-Sf4ZbOg

3. Amazon Essentials Relaxed Fit Joggers https://rstyle.me/+dqTgN5iaYjxSHsswlrgjkA

4. Maybelline Brow Tattoo

5. Take-Aparts


If you enjoyed this episode, please leave a review and subscribe so you never have to miss an episode!

Comments and questions can be sent to info@carrotsncake.com.

Follow me on Instagram @carrotsncake

Subscribe for the latest updates and free resources: https://carrotsncake.ck.page/free

If you’re looking for a health-minded group of women who want to support and lift you up as you work toward your goals, please consider joining the CNC Lifestyle


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