EP85: The Friday 5 – September 17th

Mastermind Weekend 1/16

Hey there!

I'm Tina

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

FASTER METABOLISM

An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
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Welcome to the next episode of the Carrots ‘N’ Cake Podcast!

Today I’m sharing five favorites, but before I do, I have a few exciting announcements to share!

Episode 85: Listen Here

Exciting Announcements

  • Cycle Syncing Masterclass [Tuesday, September 21st] – Learn how to sync your workouts with your menstrual cycle for better results, less frustration, and hormonal harmony!
  • Free Nutrition Audit – Let me show you how to take the first step by conducting a simple, yet effective nutrition audit with a FREE how-to guide.
  • Master Your Metabolism Mentorship – Walk away with a personalized year-long nutrition and fitness masterplan.

The Friday 5

1. The Five-Minute Journal


2. High-Dose CBD 


3. Amazon Essentials Relaxed Fit Joggers

4. Maybelline Brow Tattoo

5. Take-Aparts

If you enjoyed this episode, please leave a review and subscribe so you never have to miss an episode!

Comments and questions can be sent to info@carrotsncake.com.

Follow me on Instagram @carrotsncake

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If you’re looking for a health-minded group of women who want to support and lift you up as you work toward your goals, please consider joining the CNC Lifestyle.

 

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