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EP80: The Friday 5

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Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

Fit + Fueled

An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
Get all the tools to take your physique into your hands. Over six-months, you’ll transform your life, mindset, and body in this program that’s part-course, part-coaching, and part-community.
Categories
weight loss

Welcome to the next edition of the Carrots ‘N’ Cake Podcast! Today, I’m sharing 5 favorites in this virtual iced coffee date, and I think you are really going to love them!

ANNOUNCEMENTS:

The #Dirty30Challenge starts on Tuesday, September 7th. It’s a FREE fitness challenge to help you get consistent with your workouts after a crazy summer. Just complete 4 quick and dirty workouts (30 minutes or less) in 5 days. All you need is a set of dumbbells! Sign up here: https://carrots-n-cake.mykajabi.com/dirty-30-challenge

Up-level your results with a 5-day VIP nutrition training. Grab the training here: https://carrots-n-cake.mykajabi.com/offers/bierfgJJ

THE FRIDAY 5:

1. Purity Coffee – use link below and get $10 OFF
HTTP://RWRD.IO/LDQR4A8

2. Reverse Tie-Dye

3. Bolder Caramels – Hemp Oil Infused https://rstyle.me/+smtdnnddgAB9q4pbb909sg

4. In the Flo https://rstyle.me/+s2iWAnK3k3Hqd5vuRRXqeg

5. Kenra Platinum Silkening Mist: https://rstyle.me/+XtcAcsjzlPqbqxWcf8wVXA

If you enjoyed this episode, please leave a review and subscribe so you never have to miss an episode!

Comments and questions can be sent to info@carrotsncake.com.

Follow me on Instagram @carrotsncake

Subscribe for the latest updates and free resources: https://carrotsncake.ck.page/free

If you’re looking for a health-minded group of women who want to support and lift you up as you work toward your goals, please consider joining the CNC Lifestyle: https://carrotsncake.lpages.co/lifestyle/

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