EP79: I Took An Instagram Break

Mastermind Weekend 1/16

Hey there!

I'm Tina

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

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Welcome to the next episode of the Carrots ‘N’ Cake Podcast!

Listen to Episode 79 here.

In this episode, I cover:
– Our recent trip to Stowe, Vermont – we stayed at The Lodge at Spruce Peak, and it was wonderful!
– My recent social media detox – I stayed off Instagram, Facebook, and email for 6 days… so needed!
– An update on my UC/flare

Plus! I’m offering a Free Fitness Challenge

If you enjoyed this episode, please leave a review and subscribe so you never have to miss an episode!

Comments and questions can be sent to info@carrotsncake.com.

Follow me on Instagram @carrotsncake.

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If you’re looking for a health-minded group of women who want to support and lift you up as you work toward your goals, please consider joining the CNC Lifestyle.

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