EP62: My journey with hormone imbalance and what I did about it

Mastermind Weekend 1/16

Hey there!

I'm Tina

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

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An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
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In this episode, I share my journey with hormone imbalance, starting at age 10 to present, and exactly what I did to balance them naturally over the years.

RESOURCES:

Best Books to Naturally Balance Female Hormones: https://carrotsncake.com/best-female-hormone-books/

Beyond the Pill: https://rstyle.me/+c81cOY0XYe9urhU66kNaLQ

EP44: Tips for hacking blood sugar https://podcasts.apple.com/us/podcast/ep44-tips-for-hacking-blood-sugar/id1539296304?i=1000518827024

EP45: Symptoms of blood sugar balance and what to do about it https://carrotsncake.com/symptoms-of-blood-sugar-balance-and-what-to-do-about-it/

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Apply for 1:1 coaching and functional testing: https://carrotsncake.com/coaching/

Comments and questions can be sent to info@carrotsncake.com, and please join the Carrots ‘N’ Cake Community Group on Facebook.

Follow me on Instagram @carrotsncake

Subscribe for the latest updates and free resources: https://carrotsncake.ck.page/free

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