Enjoy The Holiday Season Without Missing Out [FREE Macro Ebook]

Mastermind Weekend 1/16

Hey there!

I'm Tina

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

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In a perfect world, we’d all “hit our macros” every single day, but, in the next few weeks leading up to the holidays, your days will likely be jam-packed with opportunities to eat, drink, and be merry. Of course, it’s the most wonderful time of year and you should enjoy yourself, but if you’re not careful with your choices, too many splurges can really add up and wreak havoc on your goals. I mean, no one wants to ring in the new year a few pounds heavier, right?

For those of us who are focused on our health, it can be easier said than done, especially when seasonal food temptations are just about everywhere. But being super focused on our food choices takes away the joy that comes along with the holidays – and no one wants that either!

It’s all about finding this holiday season, so I’ve included several tips to keep you on track with your nutrition without obsessing or being “chained” to your macro numbers. Also included are 10 (!!) nutritious, delicious, and macro-friendly, holiday-inspired recipes to help you enjoy your healthiest holiday season yet – my gift to you!

BALANCED HOLIDAY MACRO EBOOK

BALANCED HOLIDAY MACRO EBOOK

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