Embarrassing Hair Trends

Mastermind Weekend 1/16

Hey there!

I'm Tina

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.


An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.

After many months, I’m finally getting my hair cut and colored this afternoon. It’s gotten super long, so the color is totally faded (read: brassy orange) and the ends are dead and crunchy. It’s just not a good look, so I’m really looking forward this appointment.

Since getting my hair done is one of the highlights of my day (as well as tackling  Workout 12.3 this evening), I decided to write about some of the embarrassing hair trends I’ve participated in over the years. I also figured some of you guys might be able to relate, so I think it’ll be fun!

In elementary school, I had a big thick layer of bangs (and super cool mismatched earrings). I thought it was a dorky look, but it’s actually kind of cute.


These years also included side ponytails, big bows, and Scrunchies.


Middle school brought about the “Body Perm” for me, which I remember begging my mom for months and months to have done to my hair. She finally agreed, and I spent hours at the salon with tons of tiny rollers and disgusting, smelly chemicals in my hair. When it was all set and done, I thought I looked so cool, so guess it was worth it?

(I’m on the bottom middle of the pyramid””check out that sweet Body Perm!)


By junior high, my perm grew out, and I pretty much wore my hair straight and long. On occasion, I’d break out the hot rollers for special events, such as the 8th grade semi formal. (Wow, look at that farmer’s tan!)


Unfortunately (or fortunately?), I don’t have photos of the other hair trends that I participated in over the years, but I will admit to having the following at some point in my life:

Big, curled, hair sprayed bangs.


Hair wraps.


Kool-Aid-dyed sections of hair. (During my “grunge” years, I spent a lot of time hanging out at The Garage in Harvard Square.)

Lake Bell

And, not a hair style per se, but definitely related to hair trends: “fashion” hats.


Hey, I really liked the TV show Blossom back then!



This morning’s breakfast was Overnight Oats in a Jar and a glass of iced coffee with Sol sunflower beverage.

IMG_1283 (900x675)

In the mix: oats, banana slices, coconut milk, ground flaxseed meal, dried blueberries, chia seeds””and a lot of Barney Butter!


Creamy iced coffee!!

IMG_1291 (900x675)

Question of the Day

What hair trend/fad are you most embarrassed about today?



  1. Oh boy! 🙂 I definitely partook in some big hats with even bigger flowers stuck to the front! There was an unfortunate part in my life when I was about 10 and somehow ended up with a modified mullet.. Really terrible…

  2. I (though I) rocked every single one of those trends in addition to 2 very short and un-flattering cuts I decided were a good idea after getting a “Styles on Video” from a kiosk at the mall!! Remember those things? lol

  3. Oh gosh, hair wraps, beads and srunchies. I also used to dye my hair with lemon juice all the time thinking I was giving myself natural highlights.

  4. when i was in middle school i thought it would be cool to get a perm. I had bad roots from using sun-in one summer and was a total frizz-fest. Thankfully it all grew out.

  5. Hmm, I can relate more than I’d like to admit; my mom always did my hair. I’ve had uber-short bangs and perms that were crosses between poodle and grandma hair!

    The last oopsy was when my husband (then-boyfriend) called while I was trying to dye my hair red. I didn’t want to tell him what I was doing so I left it on too long and–well I think you can imagine what the result looked like 😉

  6. Oh gosh, I don’t think it was a hair trend but growing up my hair was a frizz machine! I couldn’t for the life of me get it to be smooth. Then sometime in college, my hair just became easier to manage. And now I think it’s the thickest it’s ever been. I did try for the whole bright, blonde, thick streaks in my hair. Meh. I like having my normal color now. 🙂

  7. (I wonder if we ever passed each other in Harvard Square…)
    I, too, did the perm in junior high, and even into high school. As a child of the 80’s,I have more embarrassing hair moments than i can remember. But the Shmullet is one (basically a she-mullet. Oh yes, I rocked that in 1985!)

    You look very cute in all hose photos!

  8. I need a haircut so badly!! my color is fine but my hair is just so long and one length and it gets tangled in 5 seconds!! It’s a heavy mess…Take a pic of your new do, i need some motivation to get mine cut!!

  9. Oh gosh at first I was gonna say a toss up between the hardcore bangs or the perm (twice!!!). Then I remembered my cut in 8th grade where everyone mistook me for a teacher…in middle school I was soo embarrassed by it!

  10. I have really, really curly hair, and my mom thought it was a great idea to give me bangs in elementary school. It was not a good idea. Not at all.

  11. You look like Blossom in the last picture! When I was really little my mom would tape a bow on my head-I didn’t have enough hair for a bow and I looked like a boy!
    Then I had a mushroom/bowl cut through about 3rd grade and then my mom started giving me home perms. Ugh! Bad memories. I had that bad short hair cut with a shelf in the back.
    The funny thing is, about 5 years ago I was getting my hair cut and the stylist told me I have naturally wavy hair – as an adult stylists always wanted to straighten my hair.

  12. I rocked perms back in the day. As well as lots of hairspray, gel, and every other 80s and 90s straggly look, from ponytails with lots of split ends, haha. I don’t miss my hairstyles of the past!

  13. I had “Bon Jovi” hair my junior year of high school (’88) and had a long rat tail my freshman year of high school (’86.) I don’t regret a thing! LOL

  14. my hair was sooooooooooooo curly, my mom got so sick of it that she braided my hair and i’d go to school with 2 braids that would NEVER move.
    so annoying. I envied my white friends. 🙂

  15. Good luck with the third Open WOD! We did it this morning and my hands are on fire from all the push presses and toes-to-bar. Oof.

  16. I totally rocked the body perms. It was so freeing to let my hair be straight after that horrible phase. I also was a fan of hats except mine were from Debbie Gibson. I loved her so much and wanted to be just like her!

  17. If asked which of the above hairstyles I have had, my answer would be “all of the above.” I love looking back on old picture to laugh at the hair AND clothing styles!

  18. Hahaha, it’s so funny to look back and see what kind of hairstyles and clothes we used to wear when we were younger. My mother is a hairdresser so I had the luxury of having her do my hair. I remember once she gave me a boyish haircut that I HATED so much….it took SO long to grow out and I remember it taking FOREVER to grow out! I’ll never cut my hair short ever again!

  19. I can’t wait to get my hair done next week! I have curly, brown hair but my brown gets ‘red/orange’ and that’s not a good look. Murphy looks so happy on your lap, dogs make the best accessories 😉

  20. Haha, this is awesome. I always wanted to do the hairsprayed bangs thing but it never worked with my curly hair. I remember in middle school (in the early 90s) blowing on my friend’s bangs every day before class so her hairspray would dry.

  21. Is there a difference between how you make regular Oats in a Jar, and OVERNIGHT Oats in a Jar? I feel like there is, but whenever you link overnight oats in a jar, it takes me to your regular Oats in a Jar recipe. Just curious! Do you cook the oats first, for the overnight oats? Or just let them soak in the water/milk?

Leave a Reply

Your email address will not be published. Required fields are marked *


Join the community!

Get recipes, workouts. and discounts straight to your inbox for FREE!
© 2022 Carrots ‘N’ Cake. All Rights Reserved | An Elite CafeMedia Food Publisher | Funnel Build & Design by: Maria Filipina Co.