Eat Your Vegetables Day

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Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

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Happy Eat Your Vegetables Day!!! :mrgreen: (I love all of these random holidays!)

Ok, so, I didn’t start my day with vegetables, but I did enjoy one of the most delicious bowls of overnight oats. I still can’t believe it took me so long to try them.


In the mix:

  • 1/4 cup old-fashioned oats
  • 1/4 cup Mad Hectic oatmeal
  • 1/4 cup soymilk
  • 1/2 cup water
  • Ground flaxseed meal
  • Walnuts
  • Dried cranberries


And, as always, I had a glass of Birthday Cake iced coffee with vanilla soymilk with my breakfast. Sadly, I’m down to my last batch of Birthday Cake coffee. I need to order more before the deal is up!


Recipe Rivalry

In honor of Eat Your Vegetables Day, voting for the USA Dry Pea and Lentil Recipe Rivalry starts today. Voting lasts through June 23rd and the first 500 voters will receive a free sample of lentils! I entered my delicious Cranberry-Walnut Lentil Bars, so feel free to vote for me! 😉

Stonyfield Barnstorming Tour

As you probably know, I’m heading to Vermont and New Hampshire at the end of the month for the Stonyfield Blogger Barnstorming Tour. During the trip, I will have the opportunity to tour a number of farms and learn all about organics. I’ll even get to milk a cow!

I’d like to share as much information as possible about my experience, so if you have a question that you would like answered about organics, please email me at by Monday, June 21. I’ll do my best to get them all answered and blog about them on CNC.

Caramel Lovin’

Oooh, I am excited about this deal! 😀

Ready for it?!?

Get the Le Caramel 3 Pack (Caramel Cream, Caramel Topping and Caramel Syrup) + 2 Bags of Caramel Candies for just $28 ($42 value)!!! But, in order to get the deal, we need 10 people to buy it. So, get shopping! 😉

Question of the Day

If you could have any superhero power, what would it be?

P.S. I have my final Lose the Dough check-in later today! 😯

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