Does anyone else get stuck on food kicks? Right now, I’m all about this super easy Macro-Friendly Peanut Sauce that I’ve been making non-stop lately. I just whip up a big batch at the start of the week and then pour it on EVERYTHING! I swear, it makes a so-so meal taste amazing! Hooray for Easy Macro-Friendly Peanut Sauce! I mean, how doesn’t love a homemade peanut sauce, right? Trust me, you need it in your life!
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This Easy Macro-Friendly Peanut Sauce only calls for 3 ingredients, which you might already have in your house: Powdered peanut butter. coconut aminos (or soy sauce), and ginger paste (or fresh ginger or ginger powder). It’s so easy to whip up this sauce.
I typically triple or even quadruple this Easy Macro-Friendly Peanut Sauce recipe, so I have a big batch for the week. I like using it as a salad dressing, dipping roasted veggies into it, and mixing it into a stir fry. Really, the options are endless! I swear, it adds some much flavor and deliciousness to a meal!Print
Easy Macro-Friendly Peanut Sauce
2 TBSP powered peanut butter
2 TBSP coconut aminos⠀
1 tsp ginger paste (or fresh or ground ginger)⠀
Combine ingredients and eat! I highly recommend tripling or quadrupling this recipe and storing in the fridge for later! ⠀
- Serving Size: 1
- Fat: 1.5
- Carbohydrates: 6
- Protein: 5
Keywords: peanut sauce, macro-friendly
TIP: Add a scoop of collagen to the mix for added protein! You won’t even taste it. Just be sure to add more coconut aminos or water if the sauce is too thick!
Looking for more peanut-inspired recipes?
What makes this macro friendly? Aren’t macros just the breakdown of the grams of protein / carbs / fat? Seems as if this is just low-fat. If made with regular peanut butter, it’d have more fat but still be macro friendly.
It depends on your macro goals! 🙂
It sounds so yum!!Thank you for sharing the recipe!
This sauce sounds sooooo yummy! Will have to try making it soon 😀
Perrine – Ola Banana
Great post! Thank you
Tina, where do you get the aminos and the ginger? the regular grocery?
Both are from Trader Joe’s. Most grocery stores sell them nowadays or you could always get them off Amazon! 🙂
I bet this would go really well on soba noodles (with a bunch of shredded veggies and herbs in there too)!
Love this recipe! So easy and delicious!!
Thank you for this recipe!!