Sometimes, Dreams Do Come True

Mastermind Weekend 1/16

Hey there!

I'm Tina

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.


An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.

Rich Froning Jr. (aka the “Fittest Man on Earth” and winner of the 2011 CrossFit Games) at the expo:

IMG_8004 (480x640)

Rich Froning competing at the 2012 CrossFit Games just a few feet away:

Rich_Froning_1 (480x640)

Rich Froning in person!!!!!

IMG_8146 (640x480)

I’m never washing my left hand again!

Rich Froning was super nice in person. He even took the time to ask me my name before we got our photo taken. I think he may have been even more handsome in person, so like a total goober, I told him I was a big fan and that he did a great job competing today. I was so nervous (and awkward)!

Kelly managed to record the whole thing””check out her video of Jess and me meeting him. Ahhhh, I met Rich Froning! And touched him!



    1. Rumor has it that Chris walked right by us, but I didn’t see him! Mal is obsessed with him (and Julie), so I’m going to have my eyes peeled for them today!

  1. I’m happy to see this because seriously, who wouldn’t think Rich Froning is the hottest man alive?! But will you be blogging more details about the games?? Or are you blogging somewhere else for one of the sponsors that sent you?

  2. So exciting! 😀 I’m really happy for you!!
    That man is amazing, and I would’ve been just as starstruck as you were if I’d met him!!

  3. I’ve been watching the Games online all week/end so far…SO AWESOME. Rich is an amazing human being!

  4. I am so jealous! Ric Froning is one of my favs. I hope he is the first two time winner of the Crossfit games. Hope you are having a blast and can’t wait for recaps 🙂

  5. Wow! He IS very handsome, that must have been so cool to see the winner of last years CrossFit games compete in this years competition. Haha I’ve never met anyone famous, but I know I’d be just as nervous as you and probably turn into a blubbering idiot! That is SO cool though!

Leave a Reply

Your email address will not be published.


Join the community!

Get recipes, workouts. and discounts straight to your inbox for FREE!
© 2022 Carrots ‘N’ Cake. All Rights Reserved | An Elite CafeMedia Food Publisher | Funnel Build & Design by: Maria Filipina Co.