Do, or do not. There is no try.
Wise, old Yoda was right on, wasn’t he?
So, guys, let’s have a little heart-to-heart chat.
I’m not off to a good start with my Lose the Dough challenge. I’m doing okay with the fitness and balance elements, but I’m really slacking in the diet department. Last night, for instance, after I blogged, I ended up eating 3 more bowls of cereal. Cereal and I just can’t seem to find a healthy balance. Once I start, I can’t stop! 😕 Plus, there have been other instances where small snacks have not been documented on the blog– and obviously, those calories still count!
Basically, what I am saying is that if I really want to Lose the Dough, I need to DO IT. No half-ass trying, ya know? I’m actually considering counting calories again. 😯 Maybe it’s just what I need to get “serious” about my challenge? I know that calorie counting works for me because it’s how I originally lost weight, but I just don’t like dealing with/thinking about all of those numbers. I dunno. I thought my calorie counting days were behind me, but maybe doing it for a few days isn’t a bad idea?
Anyway, onto lunch!
Tasty and satisfying lunch today! 😀
I started with a homemade salad with romaine, grape tomatoes, cucumber, carrots, sliced turkey, crumbled Gorgonzola, pistachios, and oven-baked zucchini. Lots of delicious flavors in this salad!
I also had a banana and a Vega Whole Food Vibrancy Bar.
Yoga Day USA
Love this! 😀
Join thousands across the country for Yoga Day USA, a history-making celebration where yogis, novices, couch potatoes and triathletes, young, old and everyone in between join together to stretch mind, body and spirit through the practice of yoga.
In the spirit of karma yoga, or service to others, all Yoga Day USA classes and workshops are free ”” or nearly free. The brainchild of the Yoga Alliance, this powerful annual event is held in yoga studios, parks, beaches and private homes throughout the US.
Grocery Shopping 101
Curious to see how I save money when grocery shopping? Check out my newest post on Trading Up Downtown: Grocery Shopping 101.