Dinner with Friends

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Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

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An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
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weight loss

Oh, pugs. They’re so darn cute, but when it comes to exercising at home, they make it a real challenge.

This afternoon, I attempted to do a Physique 57 DVD in my living room, but Murphy thought it was playtime. Why else would I be hanging out on the floor?! Anytime I did floor exercises (i.e. push-ups, triceps dips), he climbed all over me! I only made it through about 20 minutes of the workout before giving up. Ah, well. There’s always tomorrow, right?

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Dinner

Mal and I enjoyed dinner at our friends’ new apartment across the river in Cambridge. We toasted to their new place with some white wine. (I only drank a small glass because I am waking up at 5:00 AM for Body Pump with Marie! 😯 )

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While dinner finished cooking, we munched on spinach-artichoke dip and pita chips. I loved this stuff and ended up really filling up on it.

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By the time dinner rolled around, I wasn’t very hungry, but, thankfully, we had a light meal.

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Cobb salad with all of the fixings!

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Of course, I had room for dessert: strawberry and blueberry shortcake with whipped cream! 😉

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Early morning tomorrow! Good night!

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