Upcoming Event: Cycle for Friendship Spin Event at Legacy Place

Mastermind Weekend 1/16

Hey there!

I'm Tina

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.


An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.

Hi, friends!

I have an awesome event to tell you guys about, especially those of you who are local, love spinning, and want to support a good cause!


On Sunday, May 1st, Legacy Place is hosting the inaugural Cycle for Friendship, a fun spinning event that supports Best Buddies Massachusetts!

Best Buddies International is a nonprofit 501(c)(3) organization dedicated to establishing a global volunteer movement that creates opportunities for one-to-one friendships, integrated employment and leadership development for people with intellectual and developmental disabilities (IDD).


To participate in Cycle for Friendship, you can sign up individually or with friends to ride together while supporting a wonderful cause at the same time.

Registration is $30 per rider and includes a 45-minute outdoor spin class led by Rev’d instructors, followed by a 15-minute yoga cool down as well as a swag bag and access to a block party at Legacy Place. All proceeds raised benefit Best Buddies Massachusetts.

There are 4 time slots available: 8am, 9am, 10am, and 11am, which means you can sign up with friends to ride together during a particular time slot or participate as a team in all 4 heats.

WHEN: Sunday, May 1, 2016 from 7:00 AM to 1:00 PM

WHERE: Legacy Place – 680 Legacy Place, Dedham, MA


It’s going to be a really fun day, and I hope you consider signing up for an awesome workout while supporting Best Buddies’ mission of inclusion, leadership, and employment! If you have any questions, please let me know.

I hope to see you there!



  1. I’ll be running a half marathon in Andover that day, else I would have totally jumped on board. So bummed, I feel like a million things are popping up for May 1st, lol. My sister lives in Dedham too so I’m very familiar with the area. Have fun!

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