Currently {September}

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Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

Fit + Fueled

An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
Get all the tools to take your physique into your hands. Over six-months, you’ll transform your life, mindset, and body in this program that’s part-course, part-coaching, and part-community.
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Hi, friends!

It’s my last day in Yuma (heading home soon), so I wanted to share a fun survey with you guys. Feel free to play along in the comment section and share what is currently on your mind!

Current Celebration: My college roommate’s wedding this week. I can’t wait to celebrate the big day with her! Yes! YESSS!!

Current Confession: I ate approximately 5,000 date calories yesterday and still want to eat more today!

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Current Product Find: Natural Delights Pumpkin Spice Rolls. They are heavenly!

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Current Plan: KFIT Fall Fit Challenge and, boy, do I need it!

Current Book: I’m working through about a dozen issues of US Weekly. I used to read an issue every Friday night before bed, but now I just pass out. Haha!

Current Purchase: TOMS from Zulily. I bought two pairs during the sale last week.

Current Drink: Hotel room iced coffee with vanilla creamer. (I made hot coffee last night and chilled it in the fridge overnight.)

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Current Holy Moly: Natural Delights makes their date rolls by hand. I watched workers roll the date paste in shredded coconut and then cut the rolls with a pizza cutter. I was so surprised the process wasn’t done by a machine. It was honestly incredible.

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Current Show: Big Brotherrrrrrrrr! We’re getting down to the end! If you watch, who do you think should win? Even though I think Vanessa is a nut, I think she deserves to win. She’s quite a puppet master!

Current Want: This dining room set from Pottery Barn. Mal and I are in love with it; we just need to pull the trigger. Related: Did you know PB offers free design services? Brittany told me all about her experience with one of their interior designers and now I really want to do a consultation too!

Current Obsession: Booties! Especially gray suede booties. I really like this pair. Yay? I might just have to buy them!

Question of the Day

Your turn! Pick 3 “currents” and answer them below.

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