Pre-Workout Drinks (BCAAs), Favorite Gluten-Free Trader Joe’s Products & Counting Macros Everyday

Hi, guys!

I hope you’re having a wonderful weekend. I’m actually running the Falmouth Road Race this morning, so, hopefully, I have all good stories to share later on. Even though I did a fair amount of running this summer, I’m feeling particularly under-trained for it. Whomp whomp.

If you missed the 24 hour replay of this Instagram Live, here it is for your viewing pleasure. It has quite the nice mix of questions and answers. And, as always, keep your awesome questions coming!

In this episode, I chat about:

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