Does anyone else suffer from the night sweats? What is that!?! Ugh. I’ve always had them, but lately, they’ve been driving me nuts. 😕 Does anyone know how to make them stop?
Needless to say, after sweating all night, I woke up super thirsty and craving something cold and delicious. An iced vanilla latte was an easy decision! 😉
The little gadget that I use to make my iced lattes is actually pretty amazing. In fact, I love it so much, I arranged a special deal with OpenSky to give you guys 15% off the MyPressi TWIST, which is a savings of $22.35! The deal is good from now until Monday, March 29th. Just use the code IceCoffee at check-out.
For breakfast, I threw on a pot of oats + spelt flakes for Mal and me.
In the mix:
- 3/4 cup old-fashioned oats
- 1/4 cup spelt flakes
- 1 banana
- 1 tbsp chia seeds
- 1 tbsp flax seeds
- 2 tsp brown sugar
I also added a huge scoop of peanut butter to my oats.
This morning’s breakfast was a great way to start the day!
For this week’s post, I wrote about being sick: Should You Stick to Your Diet When You’re Under the Weather?
Question of the Day
How do your healthy habits change when you get sick? Do you still exercise? Do you change what you eat?