CNC Meal Plan: Week of May 27

Mastermind Weekend 1/16

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I'm Tina

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

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Hi, friends! I hope you’re enjoying a wonderful Memorial Day weekend!

Mal and I were out running errands yesterday afternoon, so we tag-teamed our grocery shopping for the week. I meal planned and made a list and then we divided it, so we could quickly conquer our shopping. We were in and out of the grocery store in 20 minutes. Booyah.

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Here’s this week’s meal plan:

What’s on your menu this week?

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23 Comments

  1. I made a tub of orzo salad with a greek yogurt and lemon tarragon dressing. This will serve as my packed lunch this week 🙂

  2. I’m doing my grocery store run later today and hoping to get lots of fresh veggies to make big salads this week. I tried cauliflower crust pizza last week and can hopefully convince my bf to try your sweet potato crust soon!

  3. I love being able to send my husband to the grocery store while I’m finishing things up at home! I might like your tag team idea even more 🙂 Your weekly eats sound amazing too – My menu for the week includes a spaghetti squash dish and turkey-zucchini burgers.

  4. I did some epic grocery shopping this weekend, so we’ll be cooking up a storm here. Our menu for the week includes grilled chicken shwarma, veggie, and Halloumi cheese kabobs (Halloumi cheese grills – no joke!), chicken Marsala with asparagus, Thai beef and veggie stir-fry with brown rice, and GF baked rosemary chicken with broccoli. Oh damn, now I’m hungry… 🙂

  5. I’ll be making turkey burgers, roasted sweet potatoes and beef & bean chili to have for the week. I like to do my cooking on a day off so on nights where I have to go in (I work third shift), it’s just warming food up 🙂

  6. Great that you were able to do it so quickly! I usually try and write a list and my boyfriend and I divide and conquer which usually makes shopping much quicker.

    We are having meatloaf, mushroom & barley soup, quiche and having dinner out on Friday night for our 4 year anniversary 🙂

  7. Looking forward to your post regarding these meals for this week! Ha Ha! How was the Chicken salad sandwich with homemade French fries? Bet it was delicious! Have a great week, btw!

  8. This week it’s lots of veges, fish and salad – we overindulged a bit on the weekend! You’ve got me thinking about sweet potato though – yum!

  9. Tuesday-Shoyu Chicken
    Wednesday-Pork fried rice & cilantro pot stickers…yeah, I copied you, 🙂
    Thursday-Manicotti (my daughter chose this for her birthday dinner)
    Friday-Twice baked potatoes stuffed with apple chicken sausage & veggies
    Saturday-still not sure

  10. Chicken Ropa Veija and Italian Spaghetti (Squash) with Meaty Marinara. Since I don’t have a man living with me (yet), leftovers for days!

    Also bought Van’s gluten free waffles – I see you love them but what flavor is your favorite? I picked up the cinnamon ones this time. Last time I did the protein ones.

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