CNC Meal Plan: Week of August 5

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Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

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Happy Sunday!

The food situation in our house looked really pathetic for the past couple of days, so I got my meal planning and grocery shopping done early this morning. It feels great to get it out of the way, and I have some really delicious dishes on the menu!


Here’s this week’s dinner plan:

Shopping list:

  • Bananas
  • Sweet potatoes
  • Broccoli
  • Almond milk
  • Cauliflower
  • Eggs
  • Broccoli
  • Cottage cheese
  • Deli meat
  • Red onion
  • Berries
  • Hummus
  • Cashews
  • Jarred artichoke hearts
  • Spinach
  • Basil
  • Avocados
  • Coffee
  • Chicken
  • Greek yogurt

*My shopping list doesn’t include all of the ingredients necessary to make the above meals. For a complete list, please see the individual recipes linked above.

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