Christmas Carol-oke

Mastermind Weekend 1/16

Hey there!

I'm Tina

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.


An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.

Last night’s Christmas Carol-oke was epic.

The evening started with a small get-together at our friend’s house. She had all of the essentials for a fun holiday party!

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Festive décor.

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And lots and lots of delicious food!

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I snacked ALL night long. My appetite was en fuego after running 20 miles!

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Around 9:00, we headed to a nearby bar for karaoke.

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At the bar, we met a few friends, consumed more beer (I switched over to water), and got down with the carole-oke!

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So fun! :mrgreen:

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  1. Sounds like you guys had a fun time! I’ve never gone to a karaoke place myself and sang. At home though is a TOTALLY different story! 😉

  2. I adore karaoke, but have only done the proper kind once in Japan. Carol-oke would be awesome too! ‘Specially when you’re fueled with spinach dip 😉

  3. What a terrific idea! Singing karaoke was on my 30 Before 30 list….I’m definitely going to use the Christmas Carol-oke theme as an excuse to organize a group to go! P.S. congrats on the 20 miles!

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